"Heart Patterning™"

Heart Patterning™ is an integrative, insight-driven method that blends my clinical psychology background with my training in Reiki and healing practices. This approach uncovers early childhood and intergenerational patterns that shape your emotional landscape—what I call your "heart patterns." By illuminating these deeply ingrained emotional blueprints, you gain clarity on how past experiences—personal, relational, and ancestral—continue to influence your current choices, behaviors, and responses.

Through this powerful process, you are supported in releasing old wounds, reframing limiting beliefs, and reconnecting with your authentic self. Each shift creates space for greater emotional freedom, heart-centered living, and meaningful life and career transitions.

Heart Patterning™ offers a structured, accessible pathway for individuals of any age seeking clarity, purpose, and transformation. This method integrates emotional insight with practical tools, including:

• Genograms: Visual maps of family relationships and multigenerational themes that reveal how inherited patterns influence your values, identity, and decision-making.
• Career & Life Design Exercises: Drawing from Savickas’ career construction theory, these exercises help you uncover strengths, life themes, and personal narratives that guide purposeful transitions.
• Reflective & Integrative Practices: Guided reflections, energetic awareness, and supportive frameworks that translate insights into aligned, actionable steps.

If you’re feeling called to understand yourself more deeply, shift long-held patterns, or move through a life transition with clarity, a Heart Patterning™ consult offers a grounded place to begin. In this initial session, we’ll explore what’s unfolding for you and identify the patterns ready to be transformed. If you’re ready to step into greater alignment and emotional freedom, I invite you to book a consult and begin the next chapter of your growth.